Let me help you on a journey to achieve a healthier you. There is a plan for everyone.
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
As I was approaching my 60th birthday in March of this year I was not happy with my weight. I also was on a statin for high cholesterol. I contacted a friend who had been on plan. I lost 30 lbs and lowered my cholesterol and taken off meds. I lost so many inches that I was able to shop the back of my closet. I want to pay it forward and help others to achieve a healthier body and mind.
Contact me to learn more about how we can work together to help you reach your wellness goals.